Beef Eating V Veg Eating

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Is it healthy? Are you still getting enough vitamins? Is it natural? How can you live on that? These are questions that a vegetarian would get and a meat eater would get from people that don’t think that their diet is the correct one. But, which one is correct?

“Vegetus” means a spiritual and moral approach to life. There are two main types of vegetarians. The first one is just your normal vegetarian who doesn’t eat meat but they do eat dairy products. The other is a Vegan who doesn’t eat meat or dairy products as they believe the animal is being asked to produce more products that it can safely manage, they also believe that the animal is being harmed by being made to produce so much. But both of them believe that God has given them other options rather than meat to fulfil a healthy diet.

When people say that meat eaters are more aggressive than vegetarians, they may have a point. Because when an animal is about to be killed they produce an enzyme that contains aggression. When a human then eats the meat they receive aggression through the enzyme. Also in a recent survey it suggests that aggression levels are higher in meat eaters compared to vegetarians

Further more there has also been evidence to suggest that there is a greater chance of getting cancer if you eat meat. One of the possibilities for this may be the amount of time it stays in your system. In one case a man who hadn’t eaten meat in over 5 years when he had colonic irrigation they still found traces of meat in his intestines! This is because the intestines find it difficult to break down the meat and hard to get rid of it as well.




Even when the animal is growing up it is being mistreated. For example in the chicken farms the chicken has a living space of 1᠐1feet and the only reason it would get out of its pen is to get killed. From this extreme lack of exercise it doesn’t develop a backbone. It dose not even get fed real food, instead it gets drugs and antibiotics so it doesn’t get any diseases but it also doesn’t get any nutrition. This can’t be good for us to eat, drugged up animals that you haven’t a clue what’s in them, how can this be good for the animals either.

When people say that being vegetarian means that you will have almost no fat in your diet they’re wrong. Actually there may be even more fat than in a meat eaters diet. When they say that meat eaters take in too much fat do they think that meat eaters don’t run off most of the fat from the steak or cut off the fat around it? An example of a high fat dish, loved by vegetarians, is the “Brazilian Bake” it has more saturated fat in it than an average piece of meat.

Contrary to many peoples opinions beef today is leaner than 0 years ago, a result of advances in breeding, cattle feed and supermarket preparation methods. Yes, beef contains fat, including saturated fat, and cholesterol. But beef is also a good source of iron, protein, vitamins B, B5, B6 and B1, phosphorus and zinc. Consider that Beef provides percent of your daily needs for zinc, important for a healthy immune system. Three ounces of cooked beef contains 5 grams of protein, about 50 percent of the needs of most women. Three ounces of broiled top sirloin steak contains almost three mg of iron, almost three times as much iron as a three-ounce chicken breast.

Some people say that if you want to have a healthy diet you can’t eat meat, WRONG! If that’s so, then why do world class athletes have large amounts of meat in their diet? If it so unhealthy and full of fat why do world class athletes’ dieticians tell them to eat it? If you say what do they know about food I’ll tell you, dieticians know more about the right food to eat than any one else on the planet.

If you did just eat vegetarian food would you not get bored from eating the same thing over and over? If you ate meat you could eat anything from a good old steak from Ireland to eating a crocodile from S.Africa. What would you eat at Christmas when everybody else is eating a big Turkey? Christmas day is all about the Turkey!

Did you know that they put wax on apples so that they look shiny in the supermarkets? People say that there is a bigger chance of you getting cancer if you eat meat, I wonder if they know what’s in their so called “fresh” apples or pears? Some fruit and vegetables are treated with radiation so they have a longer shelf life and they don’t smell bad when they go off. There is also evidence supporting the claim that the chemicals in radiation can cause cancer.

If we didn’t eat any animals what would we do with all of them? Give them a country so they can have their own government? They would increase in numbers until there would be more animals than humans! I think its good that we don’t let their population get out of control. We have been eating meat for millions of years and we need meat so our bodies can be strong and healthy, why just suddenly stop now?

In conclusion I feel that people should carry on eating meat as we have been for the last few million years. The problem isn’t with the meat today it with the people who eat it. They eat an excessive amount of fatty foods and they do far too little exercise. This is shown by meat being 0% leaner today than in the past 0 years. The number of deaths per year relating to cholesterol problems has risen not fallen. So how can meat be blamed for all of these deaths if the fat levels in it have fallen?

As I am a meat-eater my self I still can’t understand why people would want to stop having beef in their diet totally, it tastes too good! I’m not suggesting that people should eat meat everyday of every week because too much of any thing is bad for you especially meat.

When people talk of the terrible conditions the animals have to endure and the chemicals injected into them, why buy them then? Everybody says how terrible it is yet very few stop eating meat! Where’s the sense in that! The people doing this to the animals are getting away with murder! We should buy free-range beef or beef from your butchers so that you do know what is in the meat that you are eating. We can put the people who are abusing the animals and taking advantage of the chemicals available to farmers today out of business, by not buying their products. Then the honest farmers’ who are losing out at the moment producing good quality meat, will be rewarded for the great honest jobs they carry out 65 days of the year.





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